Training Resources

 

Find a local Ski Club:

• Alberta Clubs
• Clubs across Canada

Check here for training ideas:

• Double Poling Article from a Birkie Program Instructor

• 23 Years and Counting Interview with Doug Wiens
• Tips for Your Summer Training from the WorldLoppet
• 5 Tips for Early Winter Training from the WorldLoppet

We have tips from a personal trainer, ski instructor and a Birkie winner here:

• Download a PDF on  Training Tips
• Download a PDF on Waxing Tips
• Download a PDF on Racing Tips

Cross-country ski technique videos recommended by the Birkie:

• Nordic Ski Lab