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Training Resources

 

Find a local Ski Club:

  • Alberta Clubs
  • Clubs across Canada

Check here for training ideas:

  • Double Poling Article from a Birkie Program Instructor
  • 23 Years and Counting Interview with Doug Wiens
We have tips from a personal trainer, ski instructor and a Birkie winner here:
  • Download a PDF on  Training Tips
  • Download a PDF on Waxing Tips
  • Download a PDF on Racing Tips

Cross-country ski technique videos recommended by the Birkie:

  • Nordic Ski Lab
Edmonton
Alberta Cooking Lake/Blackfoot PRA
Ukranian Cultural Heritage Village
Torskeklubben Edmonton
Global Edmonton
Imperial
Madshus
Mud
Canadian Birkebeiner Society
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