
- Double Poling Article from a Birkie Program Instructor
- 23 Years and Counting Interview with Doug Wiens
- Tips for Your Summer Training from the WorldLoppet
- 5 Tips for Early Winter Training from the WorldLoppet
We have tips from a personal trainer, ski instructor and a Birkie winner here:
- Download a PDF on Training Tips
- Download a PDF on Waxing Tips
- Download a PDF on Racing Tips
Cross-country ski technique videos recommended by the Birkie: